Soccer Exercise
Killer Pass
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression, Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
Pitch: 14 red cones form two rows acting as defenders, four yellow and four blue cones each form the cone goals; at the end there is a goal.
Equipment: 22 cones in three colours, 1 goal and several balls.
Players: Players 1 and 2; plus a goalkeeper.
Procedure
- Player 1 dribbles with the ball towards the row of cones.
- Player 1 pushes the ball past with a feint towards the centre and plays a pass in behind.
- Player 2 breaks away from the row of cones at the right moment with a preparatory movement in order to reach the pass in behind.
- There, Player 2 pushes the ball through one of the two cone goals with one touch and finishes first time.
Tip
- After the feint, Player 1 carries out an explosive change of pace.
- Player 1 watches the run of Player 2.
- Player 2 takes the ball with the first touch without losing speed and finishes with the second touch.
- If the angle for the finish is tight, a powerful instep drive under the crossbar is a good option for Player 2.
Training attributes
Technique
- Technique
- Trapping Ball control Dribbling Passing Jump technique (parcour) Shot technique/shooting Goalkeeping techniques
Tactics
- Tactics
- Wing play/Crossing Games plays
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Progression Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training Team training Training in pairs
- Exercise level
- Intermediate
- Spatial Behavior
- Half-field
- Training Location
- Pitch