Soccer Exercise
Limited Touches and Cone Goals Game
- Age U6 - U13, U14 - U19
- Training Set Main point
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
- 2 teams
- 1 ball
- 8 cones for 4 cone goals
Procedure
- 2 equally sized teams play in the field with 4 cone goals. Each player is limited to 3 touches.
- Points can only be scored by passing the ball through the cone goals with a one-touch return pass. After a successful score, the cone goal must be changed.
Tip
Coaching Points:
- If teams struggle to maintain possession, remove the touch limitation and/or add neutral players to create numerical superiority.
Training attributes
Technique
- Technique
- Trapping Passing
Tactics
- Tactics
- Transitional play (shifting the game)
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Training Location
- Pitch Indoor