Soccer Exercise
Long Pass + Layoff + Short Pass
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- 4 cones to mark positions
- Divide into pairs
Procedure
A plays a long ball to C, who lays it off to D. A and B swap positions. D lets it bounce back to C. C plays a long ball to B.
Tip
Coaching Points
- At the beginning of the drill, always first control the long ball and play it on with the 2nd touch.
- Position the supporting foot sideways behind the ball.
- Play the ball with the inside of the foot and without spin.
Training attributes
Technique
- Technique
- Trapping Ball control Passing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 15 min
- Training Set
- Progression
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Training Location
- Pitch Indoor