Soccer Exercise
Mini Football 3 vs 3 on 3 Cone Goals
- Age U6 - U13, U14 - U19
- Training Set Main point, End
- Number of Players 6 - 9 players
Setup
Pitch: Cones mark the playing area, twelve tall cones form the goals.
Equipment: 12 tall cones, cones and several balls.
Players: Two teams of three.
Procedure
- A free 3 vs 3 is played.
- The defending team must keep all three goals in view at all times.
- The attacking team can make the game wide in order to pull the defenders apart and score a goal with a switch of play or by playing into the middle.
Tip
- Set up short and intensive rounds.
- If the teams defend too passively, six passes can be counted as a goal.
Training attributes
Technique
- Technique
- Dribbling Feinting/trick dribbling
Tactics
- Tactics
- Player behavior Transitional play (shifting the game)
Condition
- Condition
- Football-specific endurance Basic Endurance GAT
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 25 min
- Training Set
- Main point End
- Number of Players
- 6 - 9 players
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Pitch