Soccer Exercise
Non-Stop Pressing
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 10-15 players
Setup
Pitch: Tall cones mark the halfway line; there are two goals at the ends.
Equipment: 2 goals, tall cones and several balls.
Players: Two teams of equal size plus two goalkeepers.
Procedure
- When the opposition has the ball, both teams apply an unconditional high press.
- The player in possession must be put under pressure permanently.
- The halfway line counts as the offside line.
Tip
- Defend in a ball-oriented way.
- Put the opponent in possession under pressure permanently.
- Cut off and block further passing options.
Training attributes
Tactics
- Tactics
- Player behavior
Condition
- Condition
- Football-specific endurance
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 10-15 players
- Goalkeeper
- 2 goalies
- Form of Training
- Group training
- Exercise level
- Intermediate
- Training Location
- Indoor Pitch