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NT Warm-up Passing and Receiving 1
10 min
Soccer Exercise

NT Warm-up Passing and Receiving 1

  • Age U14 - U19
  • Training Set Progression

Setup

Field Set Up:

See Diagram

Length of passes may vary

Equipment:

Tall cones, disc cones, balls

Procedure

2 or 3 lines depending on number of players

5-8 players per line

- Player 1 plays it to player 2.

-Player 2 sets it to player 1 

-Player 1 plays it to player 3 who dribbles back to the starting line

-After player passes, they go to the line they pass it to (Player 1 to middle cone, Player 2 to side cone, and Player 3 to start cone)

-Next set of players can go immediately

Progression:

-Player 1 plays it to player 3

-Player 3 sets it back to player 2 for a one-two combination

-Player 3 dribbles to start line

-Rotation is still the same as first drill

Training attributes

Training Organization

Age
U14 - U19
Duration
10 min
Training Set
Progression
Form of Training
Team training