Okocha + Outside-of-the-Foot Dribble

The player dribbles the ball. During the dribble, he wedges the ball between the front and back foot. The leg position is such that the front foot touches the ball with the heel and the back foot touches/wedges the ball with the inside. At the moment of contact with both feet, the ball is lightly pushed with the inside of the back foot onto the heel of the front foot. The heel is then driven upward in a quick, explosive motion. This causes the ball to be flung forward and upward after leaving the heel. The impulse must be strong enough that the ball flies over the player while running and lands in front of him. The player then controls the ball and continues the dribble with alternating jump touches using the outside of the foot. The player alternates using the right and left outside (twice each right and left).