Soccer Exercise
One Touch Pass
- Age U14 - U19, Men's / Women's
- Training Set Progression, Main point
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
- 5 cones
- 1 cone
- Distribute players in positions, preferably in pairs
- At position A, have at least 2 players
Procedure
- The objective is to play the passes with one touch.
- Player A passes to B, who lays it off into the path of C. C runs onto the ball and switches it to D, who lays it off into the path of A. A switches it to E, who plays it back to the starting position A where the next player is waiting.
- Each player moves clockwise to the next station.
Tip
Coaching Points:
- Gradually increase the tempo.
- Play passes with enough pace and precision.
Training attributes
Technique
- Technique
- Passing
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 15 min
- Training Set
- Progression Main point
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Intermediate
- Training Location
- Pitch Indoor