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Soccer Exercise
One-Touch-Passing Drill
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Age
U6 - U13, U14 - U19, Men's / Women's
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Training Set
Main point
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Number of Players
10-15 players, 16-22+ players
Procedure
- In this passing pattern, A starts with a pass to B.
- B plays a straight one-touch pass back to A, who then plays a wide diagonal pass to C'.
- C' takes the ball with one touch behind the pole and passes straight to the position A' where a player is waiting.
- A' plays a one-touch pass to B', who plays the ball back to A'.
- A' passes diagonally to C, and the drill continues in this manner.
- The players in the middle run after the diagonal pass. The outer players run straight into the middle or to the other side.
Tip
- Speed is crucial – high passing quality is a fundamental requirement.
- Formation of triangles.
- Movement and willingness to run of the players.
- Precision and situational passing sharpness.
- Passes should be flat and precise, as otherwise, the ball has to be controlled first.
- Play bold passes with calculated risk.
- Always follow the played ball and do not stand still.
Training attributes
Technique
- Technique
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Trapping
Ball control
Passing
Training Organization
- Age
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U6 - U13
U14 - U19
Men's / Women's
- Duration
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15 min
- Training Set
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Main point
- Number of Players
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10-15 players
16-22+ players
- Form of Training
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Group training
Team training
- Exercise level
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Intermediate
- Training Location
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Pitch
Indoor