Soccer Exercise
One-Two, Feint, and Shot on Goal
- Age U6 - U13
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- 2 dummies or poles
- Starting cone
- 1 goal
- Pair up players
Procedure
The player passes to their teammate. The teammate moves away from the dummy with a starting movement and plays the ball back. The player receives the ball, dribbles past the dummy with a feint, and takes a shot.
Tip
Coaching Points
- Let the ball bounce off the foot furthest from the opponent
- Take the ball directly into the movement
- Time the feint correctly and get past the dummy with a change of pace
- Variation: Position the dummy on the right side from the passer, perform the exercise as an individual or team competition
Training attributes
Technique
- Technique
- Dribbling Feinting/trick dribbling Passing Shot technique/shooting Goalkeeping techniques
Training Organization
- Age
- U6 - U13
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Training in pairs
- Exercise level
- Easy