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One-Two + Overlapping Run with a Shot
20 min
Soccer Exercise

One-Two + Overlapping Run with a Shot

  • Age U6 - U13, U14 - U19, Men's / Women's
  • Training Set Main point
  • Number of Players 1 - 5 players, 6 - 9 players, 10-15 players

Setup

Pitch: Six cones mark the positions; there is a goal at one end.

Equipment: 6 cones, 1 goal and several balls.

Players: One red, one grey and one yellow player; plus a goalkeeper.

Procedure

  • The red player dribbles at speed towards the goal.
  • The grey player comes to meet the red player from the outside and receives the pass.
  • The grey player plays the ball back first time into the path of the red player.
  • After the first pass, the yellow player makes an overlapping run around the grey player and receives a pass into the path from the red player.
  • The yellow player dribbles to the goal line and crosses to the onrushing red player.
  • The red player controls the ball and finishes.

Training attributes

Technique

Technique
Trapping Passing Shot technique/shooting Goalkeeping techniques

Tactics

Tactics
Wing play/Crossing Player behavior

Training Organization

Age
U6 - U13 U14 - U19 Men's / Women's
Duration
20 min
Training Set
Main point
Number of Players
1 - 5 players 6 - 9 players 10-15 players 16-22+ players
Goalkeeper
1 goalkeeper 2 goalies
Form of Training
Group training Team training
Exercise level
Intermediate
Spatial Behavior
Half-field
Training Location
Pitch