Soccer Exercise
One-Two Pass + Overlapping Run with Shot
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- 6 cones
- 1 goal
Procedure
- Red player dribbles towards the goal at pace (1)
- Gray player approaches from the outside (2) and receives the pass from Red (3)
- Gray player immediately plays it back into the run of Red (5)
- After the pass (3), Yellow player overlaps Gray (4) and receives a through pass from Red (6)
- Yellow player dribbles to the baseline (7) and crosses (9) to the arriving Red player (8), who controls the ball and shoots (10).
Training attributes
Technique
- Technique
- Trapping Passing Shot technique/shooting Goalkeeping techniques
Tactics
- Tactics
- Wing play/Crossing Player behavior
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training Team training
- Exercise level
- Intermediate
- Spatial Behavior
- Half-field
- Training Location
- Pitch