Opponent overcoming doubble pass
- Age U6 - U13, U14 - U19
- Training Set Main point
- Number of Players 6 - 9 players
Setup
Construction of several cones facing each other according to the drawing. The players are evenly distributed over the cones. The respective starting player has a ball.
Procedure
Player C begins with a diagonal pass into the path of player A. He plays a one-two with player B and dribbles to the opposite side. Player C tries to attack the offensive passers A + B. Then C + D do the same pass exercise in the other direction.
Tip
The ball is dribbled at the highest speed. - The pass is made sharply in the path of the player awaiting the ball. - The player waiting for the ball makes a short countermovement as soon as the passer starts the hollowing movement and then starts into the ball. - The ball taking and taking should be a fluid movement. Avoid bouncing off the ball too far or picking it up and taking it away from the straight path. - All ball-related exercises should be practiced with both the right and the left foot. - 4 cones
Training attributes
Technique
- Technique
- Trapping Ball control Passing
Condition
- Condition
- Speed of movement with ball Speed of movement off the ball Basic Endurance GAT Strength training
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 15 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players
- Form of Training
- Individual training Group training Team training
- Exercise level
- Intermediate
- Training Location
- Indoor Pitch