Opponent overcoming passing game with receiving and taking the ball, dribbling
- Age U6 - U13, U14 - U19
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players
Setup
Structure of the exercise according to the drawing. Distribution of players: B and C are the players on the upper starting cone, player A is at the lower cone. The balls are at the upper starting cone.
Procedure
Player B passes the ball longline through the cone goal into the path of player A and attacks him, while his defensive behavior is being passive. A plays a one-two with C, runs through the cone goal and takes the ball with him in motion and dribbles to the opposite cone. B takes the position of C, C takes the position of A and B takes the position of A. Now player D plays the opening pass to player B and the same process continues in the other direction.
Tip
- The ball is dribbled at the highest speed. - The pass is made sharply in the path of the player waiting for the ball. - The player waiting for the ball makes a short countermovement as soon as the passer starts the hollowing movement and then sprints into the ball. - The ball acceptance and further movement should be a fluid movement. Avoid bouncing off the ball too far or picking it up and taking it away from the straight path. - All ball-related exercises should be practiced with both the right and the left foot. - 5 cones
Training attributes
Technique
- Technique
- Trapping Ball control Dribbling Passing
Condition
- Condition
- Speed of movement with ball Speed of movement off the ball Basic Endurance GAT Strength training Explosiveness
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 15 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players
- Form of Training
- Individual training Group training Team training
- Exercise level
- Intermediate
- Training Location
- Indoor Pitch