Soccer Exercise
Overlapping Run for the Winger
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression
- Number of Players 10-15 players, 16-22+ players
Setup
Pitch: Eight positions are marked in the playing area; in addition there are two dummies.
Equipment: Cones, 2 dummies and several balls.
Players: Several players with a ball stand at position A, one player each at B and C, two players at D.
Procedure
- Player A plays a diagonal pass to Player B, who shows for the ball after a preparatory movement.
- Just before Player B receives the ball, Player D sets off and makes an overlapping run around Player B.
- Player B lays the ball off square to Player C.
- Player C passes into Player D's run.
- Player D dribbles to the starting position A.
- Players A and B follow their passes immediately, Player C moves to position D.
Tip
- Make the overlapping run with pace.
- Pay attention to the right timing.
- Pass along the ground and with power.
Training attributes
Technique
- Technique
- Dribbling Passing
Tactics
- Tactics
- Wing play/Crossing Player behavior
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 15 min
- Training Set
- Progression
- Number of Players
- 10-15 players 16-22+ players
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Indoor Pitch