Soccer Exercise
Overload Game 3 vs 2
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 6 - 9 players
Setup
Pitch: Four large and four small cones mark out the playing area; plus four mini goals.
Equipment: 4 mini goals, 8 cones and at least 1 ball.
Players: Two teams plus one player outside the playing area who starts the game.
Procedure
- The player outside the playing area starts the game with a pass.
- The game is 3 vs 2 on two mini goals.
- As soon as the ball goes out of play or a team scores a goal, the other team gets the ball and now starts the drill with the overload itself.
Tip
- Use the numerical advantage to make the game wide.
- The defenders work in the space and step in at the right moment.
Training attributes
Technique
- Technique
- Dribbling
Tactics
- Tactics
- Player behavior Transition drill Man down/Man up
Condition
- Condition
- Football-specific endurance
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players
- Form of Training
- Group training
- Exercise level
- Easy
- Spatial Behavior
- Half-field
- Training Location
- Pitch