Overload Game with Change of Area

Pitch: Eight cones form two areas 15 metres apart.

Equipment: 8 cones, 1 ball and bibs if required.

Players: Two teams, spread across the two areas.

• The start is a 4 vs 2 in one area; the team with the overload tries to keep the ball within its own ranks.
• If the team that is outnumbered wins the ball, it tries to pass it into the other area to its own team-mates.
• If this succeeds, two players each from the red and the blue team move across into the other area at high speed, and the overload game starts again — now the red team has the overload.