Soccer Exercise
Pass and Overlapping Run with Shot on Goal
- Age U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
- 1 goal
- 6 cones to mark positions
- 1 ball per round
Procedure
Player A passes to B. B controls the ball and lays it off to C. C receives the ball, turns, and plays a through pass to D. D controls the ball and dribbles towards the goal while being overlapped by E. D passes to E at the right moment. E controls the ball, dribbles towards the goal line, and crosses to F making a run into the penalty area, who attempts to score a goal.
Tip
Coaching Points:
- Emphasize clear and precise passes.
- Demand clean ball control.
- Encourage eye contact and communication between players.
Training attributes
Technique
- Technique
- Headers Passing Shot technique/shooting Goalkeeping techniques
Tactics
- Tactics
- Wing play/Crossing Player behavior Transitional play (shifting the game) Games plays
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Training Location
- Pitch