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Passing accuracy and quick game shifting
25 min
Soccer Exercise

Passing accuracy and quick game shifting

  • Age U6 - U13, U14 - U19, Men's / Women's
  • Training Set Progression, Main point
  • Number of Players 6 - 9 players, 10-15 players, 16-22+ players

Setup

• 4 Dummies
• 5 hats
• 2 balls

Procedure

The exercise is performed with 2 balls at the same time (station A and D).

Player A passes the ball to player B, who moves towards the ball. After receiving the ball, player B makes a quick change of direction (shift of play) and passes the ball to player C. Player B and C play a double pass and in the following action player B plays a pass into the depth for player C, who moves into the free space at high speed after the double pass. This is followed by a pass to station D.

At the same time as player A, player D plays a pass to player E, who moves towards it. After receiving the ball, player E makes a quick change of direction and passes the ball to player F. After receiving the ball, player F has to deal with a 1 on 1 situation and then passes the ball to player A.

The players go back to their positions after passing in a sprint. There can be multiple players on one stations and the players change

Tip

Coaching Points

• Gradually increase tempo
• Quality of the passes and processes comes above speed

Training attributes

Technique

Technique
Passing

Tactics

Tactics
Transitional play (shifting the game)

Training Organization

Age
U6 - U13 U14 - U19 Men's / Women's
Duration
25 min
Training Set
Progression Main point
Number of Players
6 - 9 players 10-15 players 16-22+ players
Form of Training
Group training Team training
Exercise level
Intermediate