Soccer Exercise
Passing and Cross for Goal Finishing
- Age U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- 4 cones
- 2 coordination ladders
- 1 goal
- 1 ball per round
Procedure
- Player A with the ball starts and dribbles through his cone course. Player B, positioned opposite, starts slightly delayed and crosses the coordination ladder with quick, short steps, offering himself for a one-two pass.
- Simultaneously, Player C moves laterally, also crosses his coordination ladder with quick, short steps, and offers himself for a pass from Player A.
- Player A passes to Player C, who then directly plays it to Player B, who has made an overlapping run into an outside position.
- Player B, if possible, passes directly and low across the goal to the far post for a finishing shot, where Players A and C have made their runs.
Tip
- Start the drill slowly and gradually increase the pace.
- Adjust intensity to age group and level.
Training attributes
Technique
- Technique
- Trapping Ball control Passing Shot technique/shooting Goalkeeping techniques
Tactics
- Tactics
- Wing play/Crossing Player behavior Games plays
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training Team training
- Exercise level
- Intermediate
- Spatial Behavior
- Half-field
- Training Location
- Pitch