Soccer Exercise
Passing Circuit with Free Movement
- Age U6 - U13
- Training Set Progression, Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- Mark a field from midfield to the edge of the penalty area.
- Set up several small cone goals throughout the field.
- Divide the players into groups of 3.
- Provide one ball per group.
Procedure
- The 3 players pass the ball to each other in sequence, always through one of the cone goals.
- The pass to the next player must be a one-two through a cone goal (the second/direct pass goes through the goal).
- A passes to B, who plays directly through a cone goal to C (play through a third player). Then, C passes to A, who plays directly to B through a cone goal, and so on.
- A passes to B, B lays off to A, and A plays directly through a cone goal to C, and so forth.
Tip
Coaching Points:
- Take the ball directly into movement.
- On the one-two pass, execute an explosive change of pace after the first pass.
- Pay attention to the spacing between players.
Training attributes
Technique
- Technique
- Trapping Passing
Training Organization
- Age
- U6 - U13
- Duration
- 20 min
- Training Set
- Progression Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Intermediate
- Training Location
- Pitch