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Passing Competition
Soccer Exercise

Passing Competition

  • Age U6 - U13, U14 - U19
  • Training Set Progression, Main point
  • Number of Players 6 - 9 players, 10-15 players, 16-22+ players

Setup

• 2 long benches
• 6 cones

Procedure

Form two equal-sized teams and number the players.

In both teams, Player 1 starts the game by passing the ball against the bench from about 3 meters away. The ball should roll back, and Player 2 should receive it. Player 1 then runs around the cone behind the bench (left or right). During this time, Player 2 can begin the exercise. Player 1 returns to the back of the line.

After that, the same process continues with Player 3, 4, and so on. This continues until one team makes an errant pass. The team that can make more successful passes against the bench earns one point.The first team to reach 10 points wins the game.

Tip

Coaching Points

• Lock the ankle joint.
• Bend the upper body over the ball.
• Strike the ball in the center.
• Place the standing foot next to the ball.

Training attributes

Technique

Technique
Passing

Training Organization

Age
U6 - U13 U14 - U19
Duration
20 min
Training Set
Progression Main point
Number of Players
6 - 9 players 10-15 players 16-22+ players
Form of Training
Group training Team training
Exercise level
Easy
Training Location
Pitch Indoor