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Passing/Coordination
15 min
Soccer Exercise

Passing/Coordination

  • Age U6 - U13, U14 - U19, Men's / Women's
  • Training Set Progression
  • Number of Players 6 - 9 players

Setup

  • 6 cones

Procedure

  • Players 1, 3, and 5 dribble simultaneously. At the midpoint, 1 passes to 2, 3 to 6, and 5 to 4.
  • On the way back, 2 passes to 3, 4 to 1, and 6 to 5.
  • The player always runs straight into the opposite group.

Tip

Coaching Points

  • All players must dribble off simultaneously (Coordination).
  • Keep eyes off the ball.

Training attributes

Technique

Technique
Trapping Passing

Training Organization

Age
U6 - U13 U14 - U19 Men's / Women's
Duration
15 min
Training Set
Progression
Number of Players
6 - 9 players
Form of Training
Group training Team training
Exercise level
Easy
Training Location
Pitch Indoor