Soccer Exercise
Passing Course
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression
- Number of Players 6 - 9 players
Setup
Pitch: Seven cones mark the positions; they are set far apart and together form a large circuit across the pitch.
Equipment: 7 cones and several balls.
Players: There is one player at each cone.
Procedure
- The centre-back starts the drill with a pass to the full-back.
- After that the passing sequence continues as shown in the graphic.
Tip
- Start the drill at an easy pace and increase the intensity as it goes on.
- The players show for the ball actively.
- Take the ball in the stride so that it can be played on first time.
Training attributes
Technique
- Technique
- Trapping Ball control Passing
Tactics
- Tactics
- Team behavior Opening the field Games plays
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 15 min
- Training Set
- Progression
- Number of Players
- 6 - 9 players
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Pitch