Soccer Exercise
Passing Drill: for Advanced Players
- Age U14 - U19, Men's / Women's
- Training Set Progression, Main point
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
- Minimum 6 players
- 9 colored cones
- Several balls
- Poles
Procedure
- A passes to B
- B plays directly to C on the run
- D comes towards the cone and receives a pass from C through the poles
- D plays a direct pass to A
- D circumvents the cone and receives a pass from A on the run
- D plays diagonally to E
- E plays directly through the poles to the slightly advancing F
- F plays a one-two pass with E on the run
- E performs a high-speed dribble through the cone gate
A becomes D, D becomes B, B becomes C, C becomes E, F becomes E, F dribbles and lines up at
Tip
- Varying passing distances
- Demand powerful passes & accuracy
- Start slowly for practice, then increase speed
- High-speed dribbling
- Initial movement
- U-turn at D
Training attributes
Technique
- Technique
- Trapping Ball control Dribbling Passing
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Progression Main point
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Intermediate
- Spatial Behavior
- Half-field
- Training Location
- Pitch