Soccer Exercise
Passing Drill - Forward Passing
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
Pitch: Five cones mark the positions, two dummies represent the opponents.
Equipment: 5 cones, 2 dummies and several balls.
Players: Players A, B, C and D.
Procedure
- Player A plays to Player B.
- Player B lays the ball off to Player A.
- Player A plays the ball through the gap to Player C.
- Player C plays the ball to Player D.
- Player D dribbles back to the starting position.
- All players follow their pass; the next round is started by the next player at position A.
Tip
- Demand communication.
- Carry out the drill at a tempo close to match speed.
- Player B lays the ball off with the foot furthest from the opponent.
- Player B then drops away to the outside in order to tie up the opponent and open up the gap.
- Player C takes the ball with one touch and plays it firmly into the front foot of Player D.
- Player D shows for the ball in an open body position and takes the ball into the stride with an explosive burst.
Training attributes
Technique
- Technique
- Dribbling Passing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Progression
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training
- Exercise level
- Easy
- Spatial Behavior
- Half-field
- Training Location
- Pitch