Soccer Exercise
Passing Drill in 3 Player Groups
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- 2 poles
- 3 cones
- 2 balls
Procedure
- Players A & B each have a ball.
- Player C runs towards Player A until reaching the first cone. Simultaneously, Player A dribbles the ball towards the first cone.
- Player A passes the ball to C, first to their right foot, then to their left foot, and receives the ball back each time.
- Player C quickly turns around and runs towards B. B dribbles to the cone, picks up the ball, and plays it half-high to C, once to the left and once to the right. C passes the ball back.
Training attributes
Technique
- Technique
- Trapping Ball control Passing
Condition
- Condition
- Football-specific endurance
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 15 min
- Training Set
- Progression
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Pitch Indoor