Soccer Exercise
Passing Drill + Shooting
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression, Main point
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
- 4 cones
- 1 goal
- Several balls
- A and B positions should be double-filled
Procedure
- Player A plays a long pass to B. B lets it bounce to the oncoming player A.
- A passes to C, who immediately passes to B. At this moment, player D starts running towards the penalty area, and B passes to D in stride.
- D either takes the ball with them or shoots directly on goal.
- Each player moves one position forward.
Tip
Coaching Points:
- Play precise passes to maintain a good tempo in the drill.
- Also attempt direct passes as the drill progresses.
Training attributes
Technique
- Technique
- Trapping Passing Shot technique/shooting Goalkeeping techniques
Tactics
- Tactics
- Games plays
Co-ordination
- Co-Ordination
- Flexibility Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Progression Main point
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Spatial Behavior
- Half-field
- Training Location
- Pitch