Soccer Exercise
Passing Drill (Square)
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- Four cones per square
- 5 players per square (double up starting positions)
Procedure
Player 1 passes the ball with their right foot to Player 2. Player 2 opens up and passes the ball with their right foot towards Player 3. Player 3 opens up, redirects the ball slightly towards Player 4, and passes to Player 4, and so on. Always follow your own pass.
Tip
Coaching Points
- Play the ball to teammates on the front foot
- Control the ball with the outer foot and continue play
- Play passes with sufficient pace
- Passes are always played outside the cones
Training attributes
Technique
- Technique
- Trapping Ball control Passing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 10 min
- Training Set
- Progression
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Training Location
- Pitch Indoor