Soccer Exercise
Passing Drill with a Finish
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
Pitch: Seven cones mark the positions and a cone goal; plus two agility ladders.
Equipment: 7 cones, 2 agility ladders and several balls.
Players: Groups of five with Players A to E.
Procedure
- Player A passes to Player B.
- Player B sets off towards the ball and plays on diagonally to Player C.
- Player C plays to Player D.
- Player D comes a short way towards the ball and, on a call, lays it off to Player C.
- Player C plays a through ball to Player E.
- Player E carries the ball to the side and plays a pass through the cone goal to position A or C.
- As a follow-up action, Player E goes through a coordination task.
- All players follow their pass; only Player C moves to position D and Player D to position E.
Tip
- Pass with pace.
- Demand calls.
- Player E takes the ball straight into the movement.
Training attributes
Technique
- Technique
- Trapping Ball control Passing Shot technique/shooting
Co-ordination
- Co-Ordination
- Coordinative jumping (parcour)
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Intermediate
- Training Location
- Pitch