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Passing Drill with Cone Goals
20 min
Soccer Exercise

Passing Drill with Cone Goals

  • Age U6 - U13
  • Training Set Main point
  • Number of Players 1 - 5 players, 6 - 9 players, 10-15 players

Setup

  • Divide into pairs
  • 4 cones per pair

Procedure

Variant 1:

  • Players stand about 1 meter behind their cone goal.
  • Player 1 starts with a pass through both cone goals.
  • Player 2 positions the ball with the first touch outside right or left of their cone goal and passes back through the opposing cone goal with the second touch.
  • If the cone goal is missed, the receiving player must position the ball with the first touch back inside and pass through both cone goals with the second touch.

Variant 2:

  • Players stand sideways about 1 meter behind their cone goals on the same side.
  • Player 1 passes parallel to the cone goals to their teammate.
  • This player takes the ball with the inner foot (closer to the cone goal) across to the other side of the cone goal and plays a pass back to the starting player.

Tip

Coaching Points in Bullet Points

  • Demand and immediately correct two-footed actions if more than two touches are required.
  • After a certain period, reverse the direction of play to train both feet.

Training attributes

Technique

Technique
Trapping Ball control Passing

Training Organization

Age
U6 - U13
Duration
20 min
Training Set
Main point
Number of Players
1 - 5 players 6 - 9 players 10-15 players 16-22+ players
Form of Training
Training in pairs
Exercise level
Easy
Training Location
Pitch Indoor