← back to overview
Passing in 8s
20 min
Soccer Exercise

Passing in 8s

  • Age U6 - U13, U14 - U19, Men's / Women's
  • Training Set Progression
  • Number of Players 6 - 9 players, 10-15 players, 16-22+ players

Setup

Pitch: Six cones mark the positions.

Equipment: 6 cones and several balls.

Players: Four ball distributors stand back to back in the centre, two to three metres apart from each other; two players stand at each side.

Procedure

  • The player on the left starts with the ball and dribbles forward a little.
  • This player passes to the first ball distributor, who passes exactly into the run of the player on the right-hand side.
  • The receiver takes the ball and passes to the second ball distributor.
  • This distributor passes to the left into the run of the left-hand player.
  • The left-hand player takes the ball and plays a diagonal pass to the right-hand player on the opposite side.
  • The sequence is identical on the other side.

Variations: Only one-touch play is allowed.

Tip

  • Take the ball straight into the movement.
  • Play the balls into the run or into the front foot of the team-mate in such a way that the team-mate does not have to reduce the tempo.
  • Take the ball with the outside foot and play it on.

Training attributes

Technique

Technique
Passing

Training Organization

Age
U6 - U13 U14 - U19 Men's / Women's
Duration
20 min
Training Set
Progression
Number of Players
6 - 9 players 10-15 players 16-22+ players
Form of Training
Group training Team training
Exercise level
Intermediate
Spatial Behavior
Half-field
Training Location
Pitch