Passing in a Box with Options I
- Age U6 - U13, U14 - U19
- Training Set Progression, Main point
- Number of Players 1 - 5 players, 6 - 9 players
Setup
Two triangles are set up next to one another. A players starts at each cone. Two players start at the start position.
Procedure
Player D starts with a corss-field pass to A and then runs to cone VI. Player A plays a one-two with B and takes up his position at cone IV. B runs to cone V. Player C passes the ball (5) on to player F and runs to cone III. F then plays a one-teo with D. The sequence of passes and runs contiuously repeats itself so that in the process every player takes up every position.
Tip
- 6 cones.
- This drill is very tiring and requires a great deal of player intelligence.
- The standing leg is often too far away from the ball and/or the player leans back.
- Timing of the pass is important.
- Don't forget the runs.
- Demand good strength of pass and pass precision.
- Pass precision is more important than pass speed.
- Concentration must be held at all times.
- Anticipation, awareness, reaction, speed of thought and movement with and without the ball are continuously required.
Training attributes
Technique
- Technique
- Trapping Ball control Dribbling Passing
Condition
- Condition
- Strength training Explosiveness
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 20 min
- Training Set
- Progression Main point
- Number of Players
- 1 - 5 players 6 - 9 players
- Form of Training
- Individual training Group training Team training
- Exercise level
- Easy Intermediate Difficult
- Training Location
- Pitch Indoor