Soccer Exercise
Passing in a Square - Passing into the Run
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
Pitch: Four zones are set up with 16 cones.
Equipment: 16 cones and balls.
Players: At least one player stands at each zone, at least two at the starting position.
Procedure
- The red player plays the ball into the zone of the blue player, who has asked for it beforehand.
- The blue player takes the ball on under control and plays it on to the next player — here to the yellow one.
- The drill continues in this way.
Variations: After a few rounds, change the direction of play.
Tip
- Take the ball on with the outside foot and play it with that foot.
Training attributes
Technique
- Technique
- Trapping Passing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 15 min
- Training Set
- Progression
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Training Location
- Pitch