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Passing in Two Boxes III
20 min
Soccer Exercise

Passing in Two Boxes III

  • Age U6 - U13, U14 - U19
  • Training Set Progression, Main point
  • Number of Players 1 - 5 players, 6 - 9 players

Setup

A large box and a small box are formed with 8 cones. One player starts at each cone. The player at the start position has a ball. (1) Position change

Procedure

The sequence is started with a pass to the first inner cone. This player passes with his first touch to the outer cone. This combination repeats itself continuously. The players change position, as shown, horizontally, irrespective of whether they are in the outside box or the inside box. Alternative: After a few minutes the players change positions from the inner to the outer box.

Tip

- 8 cones.

- This drill is very tiring.

- The standing leg is often too far away from the ball and/or the player leans back.

- Timing of the pass is important.

- Players often run faster than they pass.

- Demand good strength of pass and pass precision.

Training attributes

Technique

Technique
Trapping Ball control Dribbling Passing

Condition

Condition
Strength training Explosiveness

Training Organization

Age
U6 - U13 U14 - U19
Duration
20 min
Training Set
Progression Main point
Number of Players
1 - 5 players 6 - 9 players
Form of Training
Individual training Group training Team training
Exercise level
Easy Intermediate Difficult
Training Location
Pitch Indoor