Passing in two Boxes VI
- Age U6 - U13, U14 - U19
- Training Set Progression, Main point
- Number of Players 1 - 5 players, 6 - 9 players
Setup
A large box and a small box are formed with 8 cones. 6 players spread themselves across the cones as shown. Two players start at the first cones. Each group of four has one ball.
Procedure
The first pass is a vertical pass (1) to player B, follwoed by a pass for C to run on to. Player C passes back to the start to player D. The 3 players on the other side of the drill, run the exercise at the same time.
Tip
- 8 cones.
- This drill is very tiring.
- The standing leg is often too far away from the ball and/or the player leans back.
- Timing of the pass is important.
- Players often run faster than they pass.
- Demand good strength of pass and pass precision.
- Pass precision is more important than pass speed.
- The second pass must be passed for player to run on to.
Training attributes
Technique
- Technique
- Trapping Ball control Dribbling Passing
Condition
- Condition
- Strength training Explosiveness
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 20 min
- Training Set
- Progression Main point
- Number of Players
- 1 - 5 players 6 - 9 players
- Form of Training
- Individual training Group training Team training
- Exercise level
- Easy Intermediate Difficult
- Training Location
- Pitch Indoor