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Passing, Overlapping Run with a Shot
25 min
Soccer Exercise

Passing, Overlapping Run with a Shot

  • Age U14 - U19, Men's / Women's
  • Training Set Main point
  • Number of Players 1 - 5 players, 6 - 9 players, 10-15 players

Setup

Pitch: Nine small cones mark the positions and the cone goals; a goal stands at one end.

Equipment: 9 cones, 1 goal and several balls.

Players: One yellow, one red and one blue player each; plus a goalkeeper.

Procedure

  • The yellow player dribbles to the left cone goal.
  • After a preparatory movement the red player comes a short way towards the yellow player and receives a firm pass.
  • The red player lays the ball off first time to the blue player, who is coming towards the ball.
  • The yellow player makes an overlapping run around the red player and receives a forward pass from the blue player.
  • The blue player sets off into the centre, waits for a cross from the yellow player and finishes.

Tip

  • After the pass the yellow player makes a forward run at top speed.
  • Before the cross the blue player drops away from the ball.
  • The blue player runs into the penalty area with the cross.

Training attributes

Technique

Technique
Dribbling Headers Passing Shot technique/shooting Goalkeeping techniques

Tactics

Tactics
Wing play/Crossing Player behavior Games plays

Training Organization

Age
U14 - U19 Men's / Women's
Duration
25 min
Training Set
Main point
Number of Players
1 - 5 players 6 - 9 players 10-15 players 16-22+ players
Goalkeeper
1 goalkeeper 2 goalies
Form of Training
Group training
Exercise level
Easy
Training Location
Pitch