Soccer Exercise
Passing, Shooting, and Crossing Drill
- Age U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- Set up 4 cones to mark positions.
- 1 goal.
- 2 balls per round at position A.
Procedure
- A has the ball centrally.
- A passes to the oncoming B. B receives the ball, turns, and shoots. B then returns directly to their position.
- A passes another ball to C. At that moment, D starts running down the wing. C lays off the ball, and A plays a through pass to D.
- D crosses the ball, and B starts their run to try to convert the cross.
Tip
- Coaching Points:
- Emphasize the quality of passes to maintain the pace of the drill.
Training attributes
Technique
- Technique
- Ball control Headers Passing Shot technique/shooting Goalkeeping techniques
Tactics
- Tactics
- Wing play/Crossing Team behavior Player behavior
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training Team training
- Exercise level
- Intermediate
- Spatial Behavior
- Half-field
- Training Location
- Pitch