Soccer Exercise
Passing with an Open First Touch
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
Pitch: Two poles and two dummies mark the four positions.
Equipment: 2 poles, 2 dummies and several balls.
Players: One player at each station.
Procedure
- The ball travels anti-clockwise.
- The players at the dummies show for the ball in an open body position.
- They take the ball in their stride before playing it on.
Variations: Have the drill carried out in both directions of play.
Tip
- Take the ball straight into the stride.
- Show for the ball level with the dummy and do not come towards the passer.
Training attributes
Technique
- Technique
- Trapping Passing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 15 min
- Training Set
- Progression
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Training Location
- Indoor Pitch