Soccer Exercise
Passing with Coordination II
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression, Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- Cones to mark positions
- Tennis balls
- Soccer balls
Procedure
Two players position themselves at each station. Adjust the distance between cones based on the players' skill level. The drill starts with passing with two touches. Then increase the difficulty level by introducing tennis balls. Player 1 passes the soccer ball, while Player 2 throws the tennis ball.
Tip
Coaching Points
- Ensure that players slightly retreat after each pass to meet the next pass
- Once players execute the task, encourage a faster pace in passing
Training attributes
Technique
- Technique
- Ball control Headers Passing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 15 min
- Training Set
- Progression Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Training in pairs
- Exercise level
- Easy
- Training Location
- Pitch Indoor