Soccer Exercise
Passing with Dribbling and Tricks II
- Age U14 - U19
- Training Set Progression, Main point
- Number of Players 1 - 5 players
Setup
Three cones are set out one behind another as shown. One player starts at each cone. Player C starts with the ball.
Procedure
Player C plays a one-two with player B and then hits a ball in the air over player B to A. After controlling the ball, A dribbles at speed towards B who approaches him, and tries to dribbles past him with a trick. A continues to dribble and must then try to go past C as well. A takes up the position at cone I. C goes to cone II and B moves to cone III.
Tip
3 cones
Training attributes
Technique
- Technique
- Trapping Ball control Dribbling Feinting/trick dribbling Passing
Tactics
- Tactics
- Player behavior
Co-ordination
- Co-Ordination
- Quick processing
Training Organization
- Age
- U14 - U19
- Duration
- 20 min
- Training Set
- Progression Main point
- Number of Players
- 1 - 5 players
- Form of Training
- Individual training Group training
- Exercise level
- Easy Intermediate Difficult
- Training Location
- Pitch Indoor