Soccer Exercise
Passing with Goal Attempt Variation V
- Age U6 - U13, U14 - U19
- Training Set Main point
- Number of Players 6 - 9 players
Setup
Set up the hexagon with cones as shown. One player per cone, the ball at the start cone. (1) Goal attempt
Procedure
The passing drill starts with a cross-field ball from A to C. C lays the ball of to player B who hits a cross-field pas to D. D lays the ball off to E who hits a cross-field pass to C. C had sprinted away from his cone after his pass to B and can now take a shot at goal. The players' runs buld a circle, i.e. each player moves on one cone after his pass/shot. After each player has had a shot at goal the drill is repeated in the other direction. I.e. The first pass is from A to E, who will then take a shot at goal.
Tip
6 cones, 1 full-court goal(s), - The receiver should always make a small, dynamic dummy run away from or to the side of the ball before receiving the ball. \n- Hard, precise passes on the ground.\n- When laying the ball off, lightly raise the foot.\n- Time the runs.\n- Hit the target!
Training attributes
Technique
- Technique
- Ball control Passing Shot technique/shooting
Condition
- Condition
- Strength training
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players
- Goalkeeper
- 1 goalkeeper
- Form of Training
- Individual training Group training
- Exercise level
- Intermediate
- Training Location
- Indoor Pitch