Soccer Exercise
Passing with Goal Attempt with 2two Goal Variation II
- Age U14 - U19
- Training Set Main point
- Number of Players 10-15 players, 16-22+ players
Setup
Two courses with 4 cones are set up as shown. Severalplayers stand at the stand cones with a ball. One player stands at each of the other cones. One goalkeeper. (1) Group 1 (2) Group 2
Procedure
Player A passes to B, B lays the ball of in space to A and runs to D. A passes to C, C touches the ball off to B and B runs towards the goal. B passes to D who passes for C to run onto. C shoots. All players move on one position apart from D who joins the starting position on the parallel exercise. The phase of plays take place on both courses at the same time. Alternative: - Player A passes straight to C, who passes to B etc. - Player A passes to D after the one-two with B and he passes to C. - Player A passes the first ball deep to D. D can chose if he lays the bvall off to C or tries to score alone.
Tip
8 cones, 2 full-court goal(s), The focus is on developing variable, fast passing with goal attempts through the middle.\n- Good technique, touch and passing is important.\n- The strength and precision of the pass.\n- Precision is more imporatant than speed.\n- Concentration must be held at all times.\n- Communication is continuously important.\n- Anticipation, awareness, reaction, speed of movement with and without the ball are regularly tested.\n- Practise of rehearsed phases of play, short passing and varaible combination football.\n- Goal scoring.
Training attributes
Technique
- Technique
- Ball control Passing Shot technique/shooting
Tactics
- Tactics
- Games plays
Condition
- Condition
- Strength training Explosiveness
Training Organization
- Age
- U14 - U19
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 10-15 players 16-22+ players
- Goalkeeper
- 2 goalies
- Form of Training
- Individual training Group training
- Exercise level
- Intermediate Difficult
- Spatial Behavior
- Half-field
- Training Location
- Indoor Pitch