Passing with Various Passing and Running Lanes Variation II
- Age U14 - U19, Men's / Women's
- Training Set Progression, Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
Set up three cones as shown. The middle cone and starting cone with the ball are double occupied, with one player at the upper cone.
Procedure
A begins with a pass (1) to B, whose first running path is toward player A. Then B lets (2) the ball bounce into A's run and immediately breaks free after the layoff. A passes (3) directly to C, who plays directly (4) into B's run. B passes (5) to D. A runs to the middle cone after his pass, where C stays. B positions himself at the lower cone with player D after his three running paths. Then the same passing sequence follows as described, starting from player D. C now takes over B's three running paths and A takes on C's previous role.
Tip
- It is very running-intensive and requires a high level of football intelligence. - The players need some time to memorise the drill sequence. - Ball control and good combination play are the objectives. - Demand passing sharpness and accuracy. - Accuracy before speed. - Concentration must be maintained. - Constantly demand communication among players. - Anticipation, awareness, reaction, movement speed, and action speed with and without the ball are constantly demanded. - Practising automatic movements. - 3 cones
Training attributes
Technique
- Technique
- Ball control Passing
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Progression Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players
- Form of Training
- Group training
- Exercise level
- Intermediate
- Training Location
- Indoor Pitch