Soccer Exercise
Passing without Goals
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 10-15 players
Setup
Pitch: Four cones mark out the playing area.
Equipment: 4 cones and several balls.
Players: Three teams of four players each. Teams 1 and 2 play in the area, Team 3 spreads out along the outside lines of the area.
Procedure
- Team 1 plays against Team 2.
- The players of Team 3 on the outside lines of the area can be used as passing options by the team in possession.
- The aim is to get from one end of the area to the other.
Tip
- Keep the playing times short.
- Defend tight to the opponent.
- Keep moving when in possession.
Training attributes
Technique
- Technique
- Passing
Tactics
- Tactics
- Player behavior Transitional play (shifting the game)
Condition
- Condition
- Football-specific endurance
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 10-15 players
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Pitch