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Penalty Kick Variation II
15 min
Soccer Exercise

Penalty Kick Variation II

  • Training Set Main point

Setup

Practice penalty kicks on one or more goals with a goalkeeper. Ideally no more than 3-5 players per goal.

Procedure

Each player has 5 shots. Before taking their penalties, players must predict how many of their 5 shots they will convert. This builds initial light pressure on the players, similar to what they will experience more intensely in a real penalty situation during a game.

Training attributes

Standard Situation

Set plays
Penalty kicks

Training Organization

Duration
15 min
Training Set
Main point