Soccer Exercise
Penalty Kick Variation IV
- Training Set Main point
Setup
This exercise is practised at the end of a training session. Practice penalty kicks on one goal with a goalkeeper. Each player has a ball.
Procedure
Each player takes turns shooting a penalty. Whoever scores gets to head to the locker room. However, the ball must have touched either one of the two inner posts or the underside of the crossbar.
Training attributes
Standard Situation
- Set plays
- Penalty kicks
Training Organization
- Duration
- 15 min
- Training Set
- Main point