Practice penalty kicks on one or more goals with a goalkeeper. Ideally no more than 4-6 players per goal.
Procedure
The penalty taker runs up to the ball and passes it short to the side. As soon as the ball moves, a teammate starts from the edge of the box toward the ball and shoots it into the goal.
Tip
The ball must have made a full rotation before the player is allowed to enter the 18-yard box.