Play with contact specifications

- The focus of the game form is on the one hand on ball control with the options of 'quickly switching from defense to attack'. On the other hand, this form of play trains the combination game, free-wheeling game and attack the team in possession of the ball. - The teams should be constantly on the move. The players constantly try to offer themselves and to be available to their fellow players as a reference station. - A long play in a narrow space should be avoided. Therefore, sides changes or passes in depth should be played regularly. - The teams can be arranged in the dice-five formation so that they always have a central player and form triangles. However, other formations are also possible. - This type of game requires an enormous amount of running and understanding of the game and is characterized by constant communication and an interplay between the two halves of the game. - 7 cones, 2 large field goal (s)