Soccer Exercise
Playing Down the Wings | Pass into the Striker
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 10-15 players, 16-22+ players
Setup
Pitch: Eight red and four yellow cones. Two wing zones are marked out on the wings, with cone goals on the halfway line and in the middle of the pitch.
Equipment: 12 cones, several balls and 1 full-size goal.
Players: Two teams plus goalkeepers.
Procedure
- The attacking team plays freely, with the restriction that the goal first has to be unlocked before a finish is allowed.
- To do so, the team must either dribble through one of the two dribbling goals or play a pass into the striker through the yellow passing gate to a team-mate.
- If the defending team wins the ball, it must dribble through one of the red dribbling goals on the halfway line or play a pass through the yellow passing gate to a team-mate. If this succeeds, the roles are swapped.
Tip
- Demand a high intensity.
- Provoke many 1 vs 1 situations.
- Demand quick transitions.
Training attributes
Tactics
- Tactics
- Wing play/Crossing Pressing Player behavior Transitional play (shifting the game) Games plays
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 30 min
- Training Set
- Main point
- Number of Players
- 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training Team training
- Exercise level
- Intermediate
- Spatial Behavior
- Half-field
- Training Location
- Pitch